Twenty years in, and Monique still teaches the same lesson — the body doesn't need to be fixed, it needs to be taught how to move again. Her work weaves Thai massage, MELT Method, fascia care, and somatic coaching into sessions that don't just relieve pain. They hand the work back to you. By the end, you don't just feel better — you know what to do when you don't.
Monique helps people reconnect with their bodies through movement, fascia care, and somatic coaching. With over 20 years of experience across movement therapy, corrective exercise, yoga, MELT Method, and holistic coaching, her work centers on reducing pain, releasing stress, and restoring mobility — but the deeper aim is teaching people what their bodies are actually asking for.
Her approach draws from psychology, embodied coaching, and global healing practices, woven into sessions that are both grounding and transformative. Whether you're recovering from injury, navigating chronic tension, or simply seeking to feel more at home in yourself, Monique works at the intersection of relief and education.
She brings the same depth of attention to every guest she meets — whether the session calls for quiet restoration or a more expansive movement practice.
Isha
Isha
AcupunctureTraditional Chinese MedicinePain & Tension ReliefEnergetic Balance
Full bio coming soon. Isha joins select retreats as a visiting acupuncturist, drawing on classical Chinese medicine to address pain, inflammation, and the patterns the body holds when it's been stressed for too long.
Full biography to be added. Reach out via WhatsApp for details on her practice and availability during your retreat.
Adrian
Adrian
FacialsLymphatic DrainageSkin & CirculationDetox Support
Full bio coming soon. Adrian joins select retreats offering facials and manual lymphatic drainage — gentle, restorative work that supports circulation, skin health, and the body's natural detoxification pathways.
Full biography to be added. Reach out via WhatsApp for details on his practice and availability during your retreat.
Jai-Ma
Jai-Ma
Kambo CeremonyIndian Head MassagePlant MedicineEnergetic Bodywork
Full bio coming soon. Jai-Ma joins select retreats with two distinct offerings — Kambo ceremony and Indian head massage. Two ends of the spectrum, both drawn from long-standing traditional practices. Kambo sessions are by consultation only.
Full biography to be added. Kambo is an intensive plant medicine ceremony with significant physiological effects and contraindications — participation requires a private consultation in advance. Indian head massage is available on request without consultation.
Growing team
More providers joining soon
New providers join the line-up as the retreats grow. Check back, or follow us on Instagram for introductions.
