Electrons Plus Retreats brings Electrons Plus PEMF therapy, PRIMAL Movement, and the healing power of Costa Rica together to deliver something most wellness experiences never achieve — a body that works differently after you leave. Not relaxation that fades on the drive home.
Explore the Upcoming RetreatNo matter the theme of the retreat you come to — two foundations are always present.
Electrons Plus is guided PEMF — hands-on, real-time, responsive to your tissue. Cellular voltage restored. Inflammation reduced. Nervous system shifted into parasympathetic state. Every modality that follows works on a body that's already been opened up.
Learn about E+ TechnologyThe study of how the human body is designed to move — gait, joint mechanics, posture, the positions modern life has erased. Lloyd brings five years of this work into every retreat as hands-on classes, tailored in frequency to each experience.
Learn about PRIMAL MovementMost people arrive having tried things individually — massage here, a chiropractor there, maybe some PT. The reason it doesn't stick is that the body hasn't been prepared to receive the work. Electrons Plus Retreats changes that sequence.
Guided PEMF sessions restore cellular voltage and place your nervous system in parasympathetic state. Inflammation recedes. Tissue becomes responsive. The body stops bracing and starts receiving.
PRIMAL Movement classes with Lloyd change the way you move. Learn to squat, hinge and rest on the floor the way your body was designed to. This optimizes your gait pattern — and a cleaner gait means less wear on your joints and a dramatically lower chance of non-contact injuries.
Classes designed to open and rehydrate your fascia — the connective tissue surrounding every muscle, bone, and organ. You leave feeling restored, with tools to keep the work going at home.
This nourishing MELT Method class is designed to help you release accumulated stress and reconnect with your body's natural state of balance and resilience.
Through gentle self-treatment techniques, mindful movement, and nervous system support, you'll reduce tension, improve mobility, enhance body awareness, and cultivate a deeper sense of calm and connection within yourself. This practice supports the body's ability to heal, restore, and function more efficiently — physically, mentally, and emotionally.
A beautiful practice for burnout recovery, stress reduction, chronic pain and discomfort, and creating sustainable self-care.
Your Thai massage therapist works on a body Electrons Plus has already opened. Your acupuncturist, lymphatic drainage session, bodyworker — all go deeper because of the foundation already laid.
The jungle, the river, the Pacific air — they're not decoration. Nature immersion lowers cortisol, regulates the nervous system, and amplifies everything happening in the treatment space.
See what's waiting outsideFreedom from Chronic Pain
Eight days in the Costa Rican jungle, designed for people living with chronic pain or injury who are ready to stop managing it and start resolving it. Every day is structured around Electrons Plus therapy and PRIMAL Movement. Practitioner sessions are booked individually based on your specific needs.
Synergy, Uvita
Set in the mountains above Uvita, Synergy is an eco-luxury retreat center built for exactly this kind of deep work — comfortable enough to fully rest, immersive enough to get out of your own head. Ten minutes from the beach and Marino Ballena National Park. The cold plunge, the river, the jungle trails — these aren't amenities. They're part of the recovery protocol.
Spaces are limited. If you're living with chronic pain or injury and ready to spend one week in Costa Rica with a professional team built around your recovery — this is where it starts.
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